Remote Athlete CoachingD Holt StrengthDon't Hesitate. Dominate.High School AthletesMOBL ATHLTIn-Person TrainingPerformance CoachingPost Falls, IdahoRemote Athlete CoachingD Holt StrengthDon't Hesitate. Dominate.High School AthletesMOBL ATHLTIn-Person TrainingPerformance CoachingPost Falls, Idaho
9
5-Star Google Reviews
3
Coaching Tiers
100%
Remote Ready
0
Excuses Accepted
What We Offer
Train with purpose.
In-Person · Post Falls, ID
D Holt Strength
Sport-specific in-person coaching with explosive performance training, agility work, and hands-on coaching from Dom.
Learn More →
Remote · Anywhere in the US
MOBL ATHLT
Elite remote performance coaching for high school athletes who don't have access to quality training programs — wherever you are.
Join Now →
In Action
Google Reviews
What athletes & parents say.
★★★★★
"Dom worked with both of my teenage daughters to increase their strength and condition for their high school sports. His care and attention to detail when developing a program for them and adjusting it to their specific needs on any given day was monumental to their individual advancement. Dom's way of teaching gave them insight into both their physical and mental abilities that propelled them into success beyond what they could have ever imagined. I highly recommend DHolt Strength — my daughters became confident, well rounded athletes with the ability to understand and advocate for their own health because of Dom."
Alika Skaggs · Google Review
★★★★★
"My husband has been going here for the last 6 months and has had great results. Dom is very professional, friendly, and knowledgeable, and his facility is very clean with all the tools you need to reach your goals. We are thoroughly impressed!"
B Muss · Google Review · Local Guide
★★★★★
"Dom has an ability to get results much quicker than expected. His knowledge is very clear once you work with him. I have always struggled to gain weight as I have not gained any weight in over 10 years. I am up 15 pounds and it's only been a few months thanks to a personalized workout plan DHolt Strength puts together tailored to my goals. Dom has a natural ability to connect with you where you're at yet push you to improve in a knowledgeable way. Lucky to have found DHOLT Strength!"
Lincoln Hill · Google Review
★★★★★
"Coach Holt is the best athletics coach I've ever had. His knowledge and experience helps him customize workouts for your specific need. He adds a level of encouragement and positivity you can't find anywhere else."
Fin And Arrow · Google Review
★★★★★
"Dom is such an amazing person and coach! I've improved so much since I started lifting with him. Dom is the reason I love lifting! Outstanding trainer!"
Lola Bates · Google Review
★★★★★
"Our three kids have all trained with Dom for four+ years. He has been a wonderful coach and mentor both in the gym and outside the gym. Attending track meets, football games, graduations, etc. Because of his training and encouragement our son gave up baseball for track and is now running track in college. He is currently training our girls who are track and XC athletes. He is the best!!"
Carrie Bates · Google Review
★★★★★
"Best trainer ever, helped me develop into a way better athlete. Big reason I went onto run D2 college track."
Isaac Bates · Google Review
★★★★★
Ezra Secrest · Google Review
★★★★★
Eli Kellmer · Google Review
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Programs
Choose your path.
Two ways to train with D Holt Strength. One for athletes who can train in-person in Post Falls. One for athletes anywhere in the country.
Option 1
D Holt Strength In-Person
Sport-specific in-person coaching built for serious athletes. At D Holt Strength, you get access to ample space for agility drills, safe drop weights, and direct hands-on coaching from Dom in Post Falls, Idaho.
Every session is built around maximizing your explosive potential — speed, strength, power, and sport-specific movement patterns that directly translate to your game.
MOBL ATHLTRemote CoachingAnywhere in the USHigh School AthletesNo Gym RequiredYour Zip Code Doesn't Define Your CeilingMOBL ATHLTRemote CoachingAnywhere in the USHigh School AthletesNo Gym RequiredYour Zip Code Doesn't Define Your Ceiling
Option 2 · Remote Coaching
MOBL ATHLT
Remote performance coaching for high school athletes who don't have access to elite training programs. No fancy gym required. No travel required. Just a drive to get better — wherever you are.
All plans billed monthly · Cancel anytime · No long-term contracts
About
Dominique Holt
Founder · DHolt Strength
"Your zip code shouldn't determine your ceiling."
My high school sports career was spent at a small school with limited resources. Many of the coaches were taking valuable time away from their families and jobs to be there for us, which didn’t allow a whole lot of extra time for a quality strength and agility program.
When I made it to the college level I was blindsided by the lack of knowledge that I had and spent most of my time stuck playing catch-up to all of my teammates who had come from larger schools and more refined programs.
Around the time that I decided to pursue a professional sports career I hired a private trainer — because I finally realized the importance of a quality strength training program. I rapidly became a better athlete with less injuries, more mobility, and a much more explosive feel to all of my movements.
I started DHolt Strength for the sole purpose of giving high school athletes the tools necessary to compete at their highest potential and be prepared for all opportunities that arise from their efforts.
“Find a way or make your own way.”
Athletes & Community
Contact
Let's talk.
Questions about programming, not sure which tier is right for you, or want to book in-person training? Reach out — Dom responds personally.
Access your training programs, check-in logs, and coaching resources.
🏗️ Coming soon
The athlete portal is currently in development. Foundation and Varsity athletes receive their programs via email. Elite athletes connect directly with Dom.
